Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Embracing Uncertainty with Kaira Jewel Lingo

Being Well with Forrest Hanson and Dr. Rick Hanson

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Exploring Gut Health and the Importance of Somatic Awareness

This chapter focuses on somatic psychology, particularly the connection to the back body for improved communication. It also addresses the complexities of misleading health advice and emphasizes the importance of gut health, featuring sponsored mentions of related products and services.

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