351. Navigating Nutritional Tips for Hypothyroidism
The Thyroid Fixer
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The Impact of Gluten on the Thyroid Gland and Insulin Resistance
This chapter explores the connection between gluten and hypothyroidism, explaining how gluten molecules can trigger an immune response that attacks both gluten and the thyroid gland. It also discusses the relationship between hypothyroidism and insulin resistance, emphasizing the importance of maintaining optimal fasting insulin and glucose levels to prevent fat storage and promote weight loss.
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