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Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
The School of Greatness
The Three to Five Main Causes of Overweight and Early Death
We are eating a diet unlike anything we've eaten in human history. 60% of our calories are ultra processed food, which means they're made from basically food like substances that are from soy, corn, and wheat. We eat about a pound a day of sugar and starch per person per day in America,. And that's average. I'm having a lot more.
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