2min chapter

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Best of 2022: The Top Conversations Unlocking Human Performance

WHOOP Podcast

CHAPTER

The Connection Between Nutrition and Disease

There is a very clear connection between nutrition, like what you're putting in your body and disease. Nutrition is just as powerful as kind of preventing things and helping to manage certain health conditions. In medical school we pay a lot of lip service to the role of nutrition and the prevention of heart disease for example. Doctors today don't have the information to be able to advise on what you shouldn't shouldn't be.

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