The Fat Episode (Cholesterol & Omega 6 fats) with J. Gulinello, MS, CNSc, FNTP
Quiet the Diet
00:00
Unraveling Cholesterol Myths
This chapter explores the evolving understanding of cholesterol and its relationship with heart disease, challenging long-held dietary beliefs. It highlights the historical context and scientific biases that shaped public health recommendations, while emphasizing the importance of independent research. The discussion incorporates recent findings that question the validity of cholesterol management guidelines and underscores the role of context in assessing cardiovascular risk.
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