The Skinny Confidential Him And Her Show cover image

Mel Robbins On The Tools, Habits, & Mindset Shifts That Actually Change Your Life

The Skinny Confidential Him And Her Show

00:00

Mel's Wake-Up Techniques and Slithering Hack

Mel explains the 'slithering' somatic technique and 5 Second Rule to move through emotional inertia and get out of bed.

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