2min chapter

Mind Pump: Raw Fitness Truth cover image

2038: The Truth About Eating & Training for Different Body Types, How to Train to Maximize Bone Density, Resistance Training vs. HIIT for Metabolic Health & More

Mind Pump: Raw Fitness Truth

CHAPTER

How to Get High Protein Meals That Build Muscle

Getting enough protein to build muscle is a challenge for most people, even when you eat meat. That's one of the easiest ways you can get high protein meals. It's also more palatable than other forms of protein and red meat just is tastier. And so it would help, you know, we've seen them try to engineer meats and try to get into that market in terms of beyond meats.

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