And Then It Hit Me with Cory Allen cover image

#300 Breaking Negative Thought Loops

And Then It Hit Me with Cory Allen

00:00

Cultivating a Positive Mindset through Self-Care and Recognition of Negative States

Learn how to recognize and interrupt negative thought loops to create a positive snowball effect in your mindset. Prioritize self-care to build confidence and make progress towards your goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app