This chapter explores the value of making New Year's resolutions as a family and provides guidance on creating realistic and specific goals. It emphasizes the importance of support systems and accountability to increase the likelihood of achieving resolutions, while also suggesting the creation of shared goals within the family.
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Episode 2006:
Kelsey Down, in collaboration with Gottman.com, provides a refreshing approach to New Year's resolutions by advocating for family involvement. Emphasizing the importance of realistic, measurable goals, Down suggests that family participation not only fosters a supportive environment but also enhances the likelihood of achieving these resolutions, making the journey towards personal improvement a collective and more fulfilling experience.
Read along with the original article(s) here: https://www.gottman.com/blog/make-new-years-resolutions-family-affair/
Quotes to ponder:
"To make this year the year you actually follow through with your goals, make it a family affair."
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