2min chapter

Mind Pump: Raw Fitness Truth cover image

1810: Why Most Trainers Are Broke

Mind Pump: Raw Fitness Truth

CHAPTER

You're Not Going to Be Superfit Overnight

"It takes a long time of consistency, and i didn't miss workouts and ain't really healthy," he says. "If you would have told me at that time that i woud haveever hit those numbers, i might not have believed it." 'I'm literally having images of the first gem i worked out in when i'm back squatted'

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