2min chapter

The Tim Ferriss Show cover image

#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

The Tim Ferriss Show

CHAPTER

Meditation, What's the Play of Consciousness?

There's phenomenology attached to these experiences that will be highly variable across the tradition. Whatever can appear in consciousness can come up with meditation. If with meditation, there may be unusual features to that or those experiences may come up more intensely than you would otherwise expect. One of the keys in meditation is the ability to look at the nature of mind and understand what it is that was going on in your mind.

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