S6E18: Race Day Nutrition with Dr Allen Lim
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
How to Fuel Your Climb
The climb up to the turn around at Columbine where you're 12,500 feet and then rocketing back down. You want to be consistent about it. The place where I have been for years and years, most likely to suddenly hit the wall is after I've gone through twin lakes.
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