988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
Mind Muscle Project
00:00
Never Snooze Yet
"I'm going to give you a piece of advice which completely changed the way. Never snooze yet," he says. "Every single day i just wollo' every time i look at it and i go, i going to press the lose o because it will really set the of my tile."
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