Ep. 117 – Love and Kindness
Insight Hour with Joseph Goldstein
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The Immediate Cause for Loving-Kindness
The Buddha called gratitude one of the most rare and beautiful qualities in the world. When we feel gratitude, when we can open to that feeling, whether it's to particular people or just to life itself, doesn't take any effort at all. We often are not focusing on what's good in people or the good they have done for us. And a great gift comes to us when we can see the good in others.
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