On Being with Krista Tippett cover image

[Unedited] Alex Elle with Liliana Maria Percy Ruiz

On Being with Krista Tippett

00:00

Self Care - Is It Modelled or Modelled?

i didn't start leaning into my self care practices until i was in my early twenties. And that was really by way of a force from the universe, because i i didn't know who i was and i was looking for other people to give me that answer. So when i started to toy with the idea of actually taking care of myself, it required me to get curious about myself too. That's where curiosity came into play am for me and my self care becoming a practice. Because i didn't see any one in my family taking care of themselves. I saw women breaking their backs. I saw women carrying the world on their shoulders and trying to raise families and trying to survive. And...

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