The Behavior Difficult Scale

When we decide on a specific behavior that we want to take for this thing to count towards our goals, any things outside of that is not going to feel like an accomplishment. So i hope this has been helpful. I'd love to hear your thoughts. And remember that all big changes come from the tiny leaps you take every day. If you are listening to this right now, find the pot aso run and leave a commet let me know what you think.