Psychology at Work | Career Success, Leadership, Communication Skills cover image

44. From Self-Criticism to Self-Advocacy: Grainne’s Path to Owning Her Expertise

Psychology at Work | Career Success, Leadership, Communication Skills

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Navigating Self-Criticism and Finding Community Support

This chapter explores the challenges of self-criticism, perfectionism, and imposter syndrome in professional life, and how these feelings can lead to self-blame. It emphasizes the importance of finding a supportive community and personalized solutions for highly sensitive individuals to foster resilience and growth.

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