#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
FitnessFAQs Podcast
Do You Want to Be a Navy SEAL Delta Force?
The best in the world at doing what they do are people that are logical and athletic. If you see videos of Navy SEALs attacking a compound, don't run in there yelling or shooting your guns like this. They're not there to just emotionally throw up all over themselves. So if you have trouble reserving yourself in the gym, ask yourself: Do you want to be a Navy SEAL Delta Force kind of guy? Or do you want to Be Like That 8-year-old who got beat up too many times and is now screaming and crying and punching into the air? We all got demons. Work them out.
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