Women's Pelvic Health with Laura Schaefer
The Love Drive with Shaun Galanos
00:00
Techniques for Healing Muscle Spasms and Tightness
Doing more foreplay and relaxation prior to intercourse or penetration, vaginally is helpful because they need that calming. A sideline position or a woman on top allows her to have a little bit of control. And for some, it's really just using that once they're at the point where they're trying to accept penetration - slowly working through those techniques.
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Transcript
