Bitesize: Gut Health Explained
Food For Thought
Why Do We Get Bloated?
Boating is one of the most common gut symptoms that people report to me in clinic. We cannot tell what's going on inside our body just by looking at the outside. What we can understand and look for really is if our bloating is intermittent or continuous. Intermittent bloating typically can be managed through diet and lifestyle whereas continuous bloating is much less common, so best to have this reviewed by your GP first.
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