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20min chapter
Seed Oils, Oxidative Stress and Tallow Chips
Mitolife Radio
Exploring Body Fat Percentage, Detoxification, and Herbal Health
This chapter delves into the relationship between body fat percentage and longevity, emphasizing the role of fats in storing fat-soluble toxins for detoxification. It discusses the benefits of herbs and teas for detoxing organs, including the kidneys and liver, and mentions the use of a wood-burning sauna for detoxification. Additionally, the complexity of herbal medicine, stress effects on the body, and unconventional health practices like extreme fasting and liquidarian diets are explored.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode