Seed Oils, Oxidative Stress and Tallow Chips
Mitolife Radio
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Exploring Body Fat Percentage, Detoxification, and Herbal Health
This chapter delves into the relationship between body fat percentage and longevity, emphasizing the role of fats in storing fat-soluble toxins for detoxification. It discusses the benefits of herbs and teas for detoxing organs, including the kidneys and liver, and mentions the use of a wood-burning sauna for detoxification. Additionally, the complexity of herbal medicine, stress effects on the body, and unconventional health practices like extreme fasting and liquidarian diets are explored.
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