In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: Contrary to common belief women do NOT prefer a dad bod. (2:04)
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Fascinating results from a 4-year astronaut experiment. (16:55)
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The Chinese super cows. (25:30)
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Predicting future technologies. (28:13)
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The satanic resurgence. (32:41)
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Kreatures of Habit is easily digestible. (39:40)
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Conor McGregor is coming back! (40:54)
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Jake Paul's future win or lose. (42:28)
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Mind Pump Recommends, Break Point on Netflix. (47:10)
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Door-to-door sales are still alive. (49:51)
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How sleeping in cool temperatures can help with fat loss. (56:23)
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Shout out to Kevin Bass. (1:00:09)
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#ListenerLive question #1 - Can you offer me suggestions and programs to break through a fat loss plateau? (1:02:07)
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#ListenerLive question #2 - How do I determine how much fat to have in my diet? (1:14:54)
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#ListenerLive question #3 - What are the things from a fitness, nutrition, and stress-related perspective that I should be thinking about today to live a long and healthy life down the road? (1:26:14)
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#ListenerLive question #4 - What do you do when the numbers are not making sense? (1:41:30)
