3min chapter

The Tim Ferriss Show cover image

Episode 3: Kelly Starrett and Dr. Justin Mager

The Tim Ferriss Show

CHAPTER

The Relationship Between Pain and Pain

Pain is one of those mechanical markers that we know for pathology. Unrelenting pain at night is one of the things that i'm like screaming pathology, like cancer or something insidious. If you're moving poorly, your body's telling you something's wrong with your mechanics. We don't need to warm up. And perhaps do kindergarteners stretch before they sprint for the monkey bars.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode