4min chapter

Hacking Your ADHD cover image

Creativity and ADHD with Saman Kesh (rebroadcast)

Hacking Your ADHD

CHAPTER

The Mind Body Connection

"I would say the cleanest thing is for me in my life with my mind. Yes, hiking," he said. "Even doing crazy stuff like hit cardio, just like getting my body active and listening to it." He says people who don't have ADHD fall apart because they've been so blocked by their bodies. 'We're closer to we're closer to octopus than you think to an octopus'

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