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11min chapter
519. If Another Country Did This to Our Citizens, It Would Be War | Vani Hari
The Jordan B. Peterson Podcast
The Food Awakening: A Personal Journey
In this chapter, the author recounts their transformative journey from processed foods to a diet rich in whole ingredients, revealing the harmful chemicals in many everyday products. They examine the broader implications of food regulation and marketing practices, highlighting alarming trends in obesity and diabetes in the U.S. The narrative also reflects on the power of community and activism in advocating for healthier food choices while recounting personal experiences in food blogging.
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