3min chapter

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NAD, NMN and NR; Is There Something Safer?

Super Human Radio

CHAPTER

Lucine and Nicotinic Acid Dosages for Fat Burn and Muscle Building

The chapter explores the optimal dosages of lucine and nicotinic acid for achieving fat burn and muscle building, recommending a combination of low doses for significant benefits. It also mentions the website Bly.academy for science courses and highlights the importance of individual circumstances in determining the effectiveness of these compounds.

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