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Ep. 355: Talk to Yourself by Name. Make a “To Don’t” List. How to Resist Over-Buying.

Happier with Gretchen Rubin

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Over Buyers, Buy Holiday Gifts

i'm an under buyer, but there are certain times when i'm really stress where i just feel like buying things. And so what i did was, instead of buying things for myself, i started buying holiday gifts. So it's good because i didn't buy things i didn't need, and i got ahead on my gift giving,. Ye. The one piece of advice is, if you need to buy as an overbuyer, buy, ok? But here's what i would say wrinkle. Over buyers, buy it for a specific person. Like why y fyndthess, who's going to get it and when? Not just general gift giving.

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