The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS as a Spiritual Practice with Gabby Bernstein

The One Inside: An Internal Family Systems (IFS) podcast

00:00

Embracing Happiness and Overcoming Blocks to Self-Manifestation

This chapter delves into themes of happiness and self-acceptance while normalizing trauma and suffering. The speakers discuss how certain behaviors can hinder personal growth and the pursuit of one's true desires.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app