The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS as a Spiritual Practice with Gabby Bernstein

The One Inside: An Internal Family Systems (IFS) podcast

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Embracing Happiness and Overcoming Blocks to Self-Manifestation

This chapter delves into themes of happiness and self-acceptance while normalizing trauma and suffering. The speakers discuss how certain behaviors can hinder personal growth and the pursuit of one's true desires.

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