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How to Learn Faster & Retain More | Dr. Rick & Forrest Hanson

Radio Headspace

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Empathy and Learning: The Path to Change

This chapter explores the transformative power of emotional connections and mindfulness in the learning process. It highlights the importance of engaging with our feelings and the concept of neuroplasticity, suggesting that true understanding comes from a heartfelt interaction with information. The speakers advocate for personal involvement in learning and emphasize strategies to manage attention in our distraction-filled world.

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