From What If to What Next cover image

91 - What if we could train our imagination to reimagine change?

From What If to What Next

00:00

The Power of Visualization and Multi-Sensory Imagery for Motivation and Change

Explore how incorporating multiple senses enhances the effectiveness of visualization, using examples from Olympians mentally rehearsing performances. Discover how to create lasting change by connecting visualization with emotional drive and purpose, and the importance of sharing goals and imagining a collective future for motivation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app