
91 - What if we could train our imagination to reimagine change?
From What If to What Next
The Power of Visualization and Multi-Sensory Imagery for Motivation and Change
Explore how incorporating multiple senses enhances the effectiveness of visualization, using examples from Olympians mentally rehearsing performances. Discover how to create lasting change by connecting visualization with emotional drive and purpose, and the importance of sharing goals and imagining a collective future for motivation.
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