Feel Better, Live More with Dr Rangan Chatterjee cover image

#281 Five Simple Steps To Reduce Anxiety, Stress and Toxic Thinking with Dr Caroline Leaf

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Exploring the Distinct Roles of Mind and Brain in Human Experience

This chapter explores the unique yet intertwined roles of the mind and brain, emphasizing the mind's influence on our experiences and the brain's processing capabilities. It also discusses the implications of this relationship for mental health, framing emotions as signals to be understood rather than conditions to be treated.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner