5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#281 Five Simple Steps To Reduce Anxiety, Stress and Toxic Thinking with Dr Caroline Leaf

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Exploring the Distinct Roles of Mind and Brain in Human Experience

This chapter explores the unique yet intertwined roles of the mind and brain, emphasizing the mind's influence on our experiences and the brain's processing capabilities. It also discusses the implications of this relationship for mental health, framing emotions as signals to be understood rather than conditions to be treated.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode