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1846: How to Get Visible Abs Without Losing Fat, Ways to Maintain & Improve Fitness When Traveling, the Best Muscle Building Exercises You are Not Doing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Stronger in the Workouts?
Our caller is nick from nebraska. Nick has been in the military for 14 years and got off active duty seven years ago. He's doing a 50 mile or so ruck march this year, which he hopes to do with his friends. After i listen to your podcast about weight belts, if you guys hav ever wore a belly band or waistband that goes around it? If you don't know what they're called, check out their website here: http://www.gymnasticsmagazine.com/news/2013/01/26/how-to-get-a-belly-band-and-waistband-that-goes-around-
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