Mind Pump: Raw Fitness Truth cover image

2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

00:00

Navigating Post-Competition Challenges

This chapter features a listener's journey in bodybuilding as they celebrate earning a pro card while seeking guidance on managing post-competition overeating. The discussion covers practical strategies for transitioning from a strict diet to a more flexible approach, emphasizing the importance of discipline and understanding personal hunger signals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app