
World renowned Neuroscientist Dr. Caroline Leaf on ”Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety and Toxic Thinking.”
Neuroscience Meets Social and Emotional Learning
00:00
What's the Response of the QEEG?
The QEEG. has shows the energy responses in the brain which is a very accurate way of seeing what's going on because your brain is responding so we're looking at the response of the QEEG and we look for those patterns. When someone's very anxious we'll see red spots through the middle of the brain We'll see bursts of maybe sometimes the whole brain goes red to show how stressed they are. Sometimes if someone's very depressed we'll see tremendous blue at the front of the brain which means low energy red means too much high energyso instead of having for example bursts of beta high beta which is what you want there’s a tsunami of high beta okay
Play episode from 47:09
Transcript


