3min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

How to Lose Fat While Still Enjoying Your Life

ted talk is going to be about how i followed a low car diet for ten years and the reasons why, to day, i think it was a big mistake. And more importantly, i'm going to share withyou what i would do differently. Do you need help losing fat while still enjoying your life? I mean, who doesn't know how to lose fat when they're at home, never going out to a restaurant, eating chicken and brockley? Everyone can do that. But if you enjoy your social life, spending time with friends, going out to dinner, trying new restaurants, well, that's what we help our clients do. Go to legendary life programme dot com slash

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