What great founders do at night, w/Arianna Huffington
Masters of Scale
00:00
The Power of Sleep in Leadership
This chapter emphasizes the crucial role of napping and quality sleep in enhancing productivity and decision-making within the workplace. It highlights the detrimental effects of sleep deprivation on performance and ethical behavior, while also proposing strategies to foster a healthier work environment. Through innovative practices and personal anecdotes, it advocates for a culture that prioritizes well-being alongside productivity in startups.
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