Masters of Scale cover image

What great founders do at night, w/Arianna Huffington

Masters of Scale

CHAPTER

The Power of Sleep in Leadership

This chapter emphasizes the crucial role of napping and quality sleep in enhancing productivity and decision-making within the workplace. It highlights the detrimental effects of sleep deprivation on performance and ethical behavior, while also proposing strategies to foster a healthier work environment. Through innovative practices and personal anecdotes, it advocates for a culture that prioritizes well-being alongside productivity in startups.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner