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From Start to Sheffield Coaching High Performance Powerlifters with Kedric Kwan

The Reactive Training Systems Podcast

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The Importance of Policy in Powerlifting

Some lifters tend to have a life outside of powerlifting and then they go into the gym focus, right? Don't get me wrong. There are other things outside that I should be focusing on as well. But if you really think like, policy is your reality, one small change can ruin your world.

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