How to Recognize When Your Boundaries Have Been Crossed

Pooja Foundry: How do we know when our boundaries have been crossed? She says it could be like getting in martyr mode, resentful that you are serving everybody else in your life. "A boundary doesn't always mean no, right? A boundary is the pause," she says. The majority of women I take care of don't want to answer their phones or talk on the phone at all; they just need more information.