Healing through Food and Science with Dr. William Li I S2 E28
The Luke Coutinho Show - Reimagine Your Lifestyle
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Apple Cider Vinegar: Myths and Benefits
This chapter explores the health implications of apple cider vinegar, particularly its role in managing diabetes, metabolism, and weight. The discussion contrasts evidence-based research with the often misleading narratives popularized on social media, examining both the scientific merits and misconceptions surrounding its use. Additionally, practical advice is provided on consuming apple cider vinegar safely while addressing its effects on dental health and acid reflux.
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