3min chapter

Carnivore Conversations cover image

3. Judy Cho

Carnivore Conversations

CHAPTER

Caffeine and Anxiety

Coffee is one of the most largest culprits of harboring mold and even labor things, right? So I think in general, if you could do maybe herbal teas, it might be a little bit better. In terms of water, the general rule of thumb is half of your body weight announces. We tend to drink a little less because we don't eat the carbohydrates that with the salt make us super thirsty.

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