3. Judy Cho
Keto/Carnivore Conversations
00:00
Caffeine and Anxiety
Coffee is one of the most largest culprits of harboring mold and even labor things, right? So I think in general, if you could do maybe herbal teas, it might be a little bit better. In terms of water, the general rule of thumb is half of your body weight announces. We tend to drink a little less because we don't eat the carbohydrates that with the salt make us super thirsty.
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