Mind Pump: Raw Fitness Truth cover image

2660: Dr. Autumn Smith

Mind Pump: Raw Fitness Truth

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A Journey Through Food and Fitness

This chapter explores the speaker's transformative relationship with food and fitness, detailing their journey from unhealthy habits to a balanced, nutrient-rich lifestyle. It also highlights unique workout methods used with celebrity clients, emphasizing a creative approach to exercise. Personal anecdotes intertwine with professional experiences, showcasing the intersections of wellness, family, and high-profile connections.

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