Eating and Body Positivity with Evelyn Tribole
The Liturgists Podcast
00:00
Breaking Free from Diet Culture
This chapter addresses the harmful effects of diet culture on body image and health perceptions, highlighting the emotional distress caused by the diet industry's blame on individuals. It emphasizes the necessity for cultural change, improved family dynamics, and the establishment of healthy boundaries regarding body comments. The discussion also includes the importance of intuitive eating, emotional awareness, and the spiritual connections individuals have with food, advocating for body positivity and self-trust.
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