

Eating and Body Positivity with Evelyn Tribole
Apr 16, 2020
Evelyn Tribole, an award-winning registered dietitian and co-author of the influential book Intuitive Eating, dives into the complexities of our relationship with food and body image. She discusses how the pandemic reshaped eating habits, emphasizing the need for compassion and guilt-free enjoyment of food. Evelyn also critiques diet culture, shedding light on the discrimination faced by those in larger bodies and advocating for a Health at Every Size approach. Listeners will appreciate her insights on breaking free from restrictive dieting and embracing body positivity.
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