1834: Natural Ways to Raise Testosterone, How to Avoid Gaining Fat on the Weekends, Keeping Weight Off After Gastric Bypass Surgery & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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HMB and Home Ownership: Supplements and Real Estate Trends
This chapter explores the effects of the supplement HMB on muscle protein synthesis, particularly for individuals on low-protein diets, while also examining the efficacy of various supplements. It shifts focus to the evolving landscape of home ownership, discussing the challenges in the housing market and the rise of institutional investors. The lively conversation reflects on personal anecdotes and broader themes such as market dynamics and individual experiences in both fitness and real estate.
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Transcript
