You Are Heroic with Brian Johnson cover image

Coaching the Mental Game by H.A. Dorfman (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

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Mastering the Mental Game: Keys to High Performance

This chapter discusses key insights from 'Coaching the Mental Game', emphasizing mental training's critical role in athletic and high performance. Key themes include building earned confidence, fostering positive internal dialogue, and developing habits that enhance resilience and performance under pressure.

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