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4min chapter
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
The Ultimate Health Podcast
Exploring an Effective Morning Routine for Gut Health
This chapter delves into the speaker's detailed morning routine, focusing on the shift from coffee to warm water with apple cider vinegar for hydration. They discuss the benefits of this routine for gut health and its positive impact on productivity and overall well-being.
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