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How to navigate a toxic workplace as an adult with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Navigating Toxic Workplaces with ADHD

This chapter addresses the challenges faced by professionals with ADHD in chaotic or toxic workplaces, highlighting the importance of recognizing the impact of the work environment. Solutions discussed include setting boundaries, seeking support, self-care, and considering an exit strategy if needed.

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