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Episode 143 ADHD and Stress

The ADHD Adults Podcast

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ADHD and Stress

This chapter explores the connection between ADHD and stress, discussing the impact of stress on the mind and body. It covers symptoms of stress, the biological response to stress known as hormesis, and the effects of stress on homeostasis. The chapter also discusses the fight or flight response and various stress coping strategies for individuals with ADHD.

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