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#28 | What Is The Ultimate Test Of Fitness?

The OMNIA Performance Podcast

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Cross Country Skiing With a Gun on the Back, Byathlon?

Cross country skiing is one of the most aerobically demanding sports. The highest VO2 max ever recorded was 96, and it was a cross country skier. Kegtos wants people to do strong man medley with half an hour break into chipper style workout across full body metrics.

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