World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Getting in Your Pedals
You have to clear out like a good five feet of buff. Make sure there's no rocks stuck into your bottom of your shoe. If you don't get in your pedal, just keep pedaling,. Just like flat foot that thing and then worry about it later. You can also start sitting, sitting down instead of standing up, which gives you more traction. Most of the times on a cycle cross bike, you can reach the ground with your tippy toe. And if you're on a mountainbike, you can just drop your dropper a little bit and then you can reached the ground.
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